쉬운 생활체육 기본루틴/데이비드 이대권

  <생활체육연합 루틴>

 1.Natural spin turn 2.Reverse turn 4~6  3.Reverse turn 1~6  4.Whisk  5.Chasse from PP

 6.Natural turn  7.Closed Impetus turn  8.Reverse Corte 9.Back whisk 10.Chasse from PP

11.Natural turn(중앙사 배면) 12.Outside Change 13.Natural spip turn  with reverse pivot

14.Double reverse spin 15.Reverse spin 16.Basic weave 17.Chasse from PP

18.Natural turn 19.Open Impetus 20.Weave 21.Natural Spin turn 22.Side cross step

23.Fallaway Reverse Slip Pivot 24.Viennese cross 25.Throwaway O/S 26.Hover to PP

27.Hover Corte 1~6 28.Outside Change to PP 29.The Wing 30.Closed Telemark

31.Natural spin over turn 32.Turnning Lock to Right 33.Weave from PP

34.Left whisk with switch 35.Contra check with PP 36.Left turnning Lock Step

37.Right Lunge with Reverse Pivot 38.Chasse to Right 39.Outside Change

40.Natural turn                   *Natural spin turn is Under turn*